Flexible Birth Prep
Flexible Birth Prep is a series of 6 stand-alone sessions, designed to have the maximum impact on your birth, whilst giving you the flexibility you need.
Come and enjoy a relaxing evening in this blissfully tranquil retreat setting. You’ll meet other pregnant people, chat, laugh, and gain the tools and knowledge you need to have a positive birth.
How it works:
- 6 stand alone sessions on topics that will make a big difference to your birth.
- Experience one, two, or all – it’s up to you.
- Start when you like – no specific order.
- Topics are on a 6 week loop, giving you a few opportunities to catch each session during your pregnancy.
Flexible Birth Prep Sessions:
I have chosen 6 topics that I know make a huge difference to how birth unfolds for women and their babies. Of course, coming to all 6 will be amazing birth prep, but I have designed each session carefully to ensure that it will absolutely make sense and be impactful on it’s own.
The Birth Mindset Method: How to use mental prep to set yourself up for a great birth.
The Labour Lowdown: from first twinge to first cry – find out what happens and what to do, when.
Reducing Labour Pain: Honest discussion about pain, drugs, + practical pain relief tools.
Boss your Birth: How to make informed decisions about your pregnancy and birth.
Expecting the unexpected: How to deal when things don’t go to plan and still get a positive birth.
Birth partner master class – The enormous impact of the birth partner – practical tips and tools. Bring your birth partner along to this session and get them up to speed with all they need to know to support you during the birth of your baby!
Have questions about Flexible Birth Prep? Head to my FAQs or contact me if you can’t find what you’re looking for.
2026 Timetable:
All sessions take place on Thursday evenings, 7.30pm – 9pm, at The Wellness Wood, Littleborough. Browse the timetable below, and click the ‘book’ button to book your sessions.
Pea in the Pod Hypnobirthing 