Hypnobirthing Courses

If you and your birth partner are aware of the need to ‘do something’ to prepare, but are not sure what, you’re in the right place!

I offer a range of hypnobirthing courses to suit all schedules and budgets. Have a browse below…

Group Hypnobirthing Course

This is a one day (6 hour) hypnobirthing course, designed with busy people in mind!

Before the course starts, you’ll be given your hypnobirthing resources and shown how to get started on your daily practice.

On the day, you and your birth partner will learn the essential knowledge, tools and techniques for a positive birth.

You will leave with a clear idea of what you need to do to continue your birth prep and with a new found confidence when it comes to your pregnancy and birth. You’ll also have my ongoing support for any questions you may have.

Full Hypnobirthing Private Course

An 8 hour course delivered to you and your birth partner at your home (or online). A truly personal, bespoke service, where I’ll get to know you both, understand your hopes for birth and help you navigate your own unique circumstances and get a positive birth experience.

Hypnobirthing Short Course

4 hours private course, at your home (or online if more convenient)

A great option for those who:

  • Are later on in pregnancy, so don’t have time for a full course, or;
  • Have done hypnobirthing before (perhaps in a previous pregnancy) and would like a refresher. Or;
  • Have done an online course and would now like to enhance their experience with some more personalised support.

Hypnobirthing for Caesarean Course

If you have already decided to have a planned caesarean birth, then this 3 hour course will help you to prepare mentally, physically and practically for a really positive and calm caesarean birth experience.

People are often surprised at how many choices you have when planning a caesarean!

Still not sure which course would suit you?

Get in touch and ask away, or if you prefer, arrange a chat!